@yusoufu · Reel · 5 Jul 2024 · 0:33 · 523 views
Sahbek makitla9sh telephone?📱Partagi m3ah #phone #scrolling #fyp
Youssef talks about how addictive phone usage feels and shares personal tricks to reduce screen time, like swapping the phone for a book or Kindle, especially while working or at home. He emphasizes the negative impact on his focus and mental state and suggests practical steps to break the habit.
TranscriptAutomatic Darija transcript. It has mistakes.
ch7al khayb dak la7sas melli kaysali nhar kanl9a rasi dout sb3a d sway3 f tilifoun kan9der nchoufou merra merra w ana khddam wla f trounsbour bour w 7tta b3ed lmrat ma 3et w hadou b3ed l7wayej li 3awnouni n9es mn last3mal dyal tilifoun wlit kan7id tilifoun mn 7dah w ana khddam bach ma yb9ach yji nisah nhez tilifoun wner tjls f lkhedma w 7tta ila kont ftrouns bour n9der nbdlou b chi ktab wla kindle
bach mn had safa chwiya w mnha n9es mn last3mal dyal tilifoun w ila kont m3a dar kan7awl n7idou b merra bach nstmt3 b douk law9at 7itach machi dyami
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